Aguachile de Pepino

Aguachile de Pepino is a refreshing and vibrant vegan dish inspired by traditional Mexican flavors, featuring cucumber marinated in a tangy lime-cilantro sauce. This breakfast delight is not only delicious but also packed with nutrients, making it a perfect start to your day.

Ingredients

• Cucumber - 2 medium, thinly sliced
• Fresh lime juice - 4 tablespoons
• Fresh cilantro - 1/4 cup, chopped
• Red onion - 1/2 medium, thinly sliced
• Jalapeño pepper - 1 small, thinly sliced (seeds removed for less heat)
• Avocado - 1 medium, diced
• Agave syrup - 1 teaspoon
• Salt - 1/2 teaspoon
• Pepper - 1/4 teaspoon
• Corn tortilla - 4, for serving

Steps

1. In a large bowl, combine the sliced cucumbers and red onion.
2. In a separate bowl, whisk together the lime juice, chopped cilantro, agave syrup, salt, and pepper.
3. Pour the lime-cilantro dressing over the cucumbers and red onion, and add the sliced jalapeño.
4. Gently toss to combine, ensuring the cucumbers are well coated in the marinade.
5. Let the mixture marinate for about 10 minutes to allow the flavors to meld.
6. Just before serving, gently fold in the diced avocado.
7. Serve the aguachile on a plate with warm corn tortillas on the side.

Nutrition

• Calories: 180
• Protein: 4 g
• Carbs: 27 g
• Fiber: 9 g
• Sugar: 3 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.5 L

Health Benefits

• Rich in antioxidants from cucumbers and cilantro, which promote overall health.
• High in fiber, aiding digestion and contributing to a feeling of fullness.

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