Aguachile

Aguachile is a fresh and zesty Mexican dish that features shrimp marinated in lime juice and blended with spicy chilies, making it a perfect low-carb breakfast option. This vibrant dish is served with crisp cucumbers and avocados, offering a refreshing start to your day.

Ingredients

• Raw shrimp - 300 grams, peeled and deveined
• Lime juice - 60 ml (about 4 limes)
• Cucumber - 1 medium, thinly sliced
• Avocado - 1 medium, diced
• Jalapeño pepper - 1 small, finely chopped
• Red onion - 1/4 medium, thinly sliced
• Cilantro - 1/4 cup, chopped
• Garlic - 1 clove, minced
• Salt - to taste
• Black pepper - to taste

Steps

1. In a mixing bowl, combine the raw shrimp and lime juice, ensuring the shrimp is well-coated. Let it marinate for about 10 minutes until the shrimp turns opaque.
2. While the shrimp is marinating, prepare the vegetables by slicing the cucumber, dicing the avocado, and finely chopping the jalapeño and red onion.
3. Once the shrimp is marinated, drain a little of the lime juice if desired, then add the cucumber, avocado, jalapeño, red onion, cilantro, garlic, salt, and black pepper to the bowl.
4. Gently toss all ingredients together until well mixed, then serve immediately on a plate or in bowls.

Nutrition

• Calories: 220
• Protein: 25 g
• Carbs: 12 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 350 mg
• Cholesterol: 170 mg
• Total Fat: 10 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 8.5 g
• Water: 0.5 L

Health Benefits

• High in protein, which supports muscle growth and repair.
• Rich in healthy fats from avocado, promoting heart health.

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