Zaatar Roasted Vegetables

Zaatar Roasted Vegetables are a delightful blend of seasonal vegetables infused with the aromatic flavors of zaatar, offering a taste of Lebanese cuisine. This vegan dish is perfect as a side or a light main course, bursting with vibrant colors and natural goodness.

Ingredients

• Carrots - 150 grams, sliced
• Zucchini - 150 grams, sliced
• Bell Pepper - 100 grams, diced
• Red Onion - 100 grams, sliced
• Cherry Tomatoes - 150 grams, halved
• Olive Oil - 2 tablespoons
• Zaatar Spice Blend - 2 tablespoons
• Salt - 1 teaspoon
• Black Pepper - 1/2 teaspoon
• Fresh Parsley - 2 tablespoons, chopped (for garnish)

Steps

1. Preheat the oven to 200°C (400°F).
2. In a large mixing bowl, combine the sliced carrots, zucchini, bell pepper, red onion, and cherry tomatoes.
3. Drizzle the olive oil over the vegetables and sprinkle with zaatar, salt, and black pepper. Toss well to ensure all vegetables are coated.
4. Spread the seasoned vegetables evenly on a baking sheet lined with parchment paper.
5. Roast in the preheated oven for about 20-25 minutes, or until the vegetables are tender and slightly caramelized, stirring halfway through.
6. Remove from the oven and let cool for a few minutes. Garnish with chopped fresh parsley before serving.

Nutrition

• Calories: 180
• Protein: 3 g
• Carbs: 30 g
• Fiber: 8 g
• Sugar: 6 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 7 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and antioxidants from a variety of vegetables.
• Zaatar is known for its anti-inflammatory properties and digestive benefits.

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