Zaatar Fries

Zaatar Fries are a delightful twist on traditional fries, infused with the aromatic flavors of zaatar spice. This Lebanese dish offers a crispy exterior and a herby, savory taste, perfect for a light lunch or snack.

Ingredients

• Potatoes - 500 grams
• Olive oil - 3 tablespoons
• Zaatar spice mix - 2 tablespoons
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Fresh parsley - 2 tablespoons, chopped (optional for garnish)
• Lemon wedges - for serving

Steps

1. Preheat your oven to 220°C (425°F).
2. Wash and peel the potatoes, then cut them into thin fries (about 1 cm thick).
3. In a large bowl, toss the cut potatoes with olive oil, zaatar spice mix, salt, and black pepper until evenly coated.
4. Spread the potatoes in a single layer on a baking sheet lined with parchment paper.
5. Bake in the preheated oven for 25 minutes, flipping halfway through, until golden and crispy.
6. Remove from the oven and let cool for a few minutes.
7. Serve the zaatar fries garnished with fresh parsley and lemon wedges on the side.

Nutrition

• Calories: 320
• Protein: 4 g
• Carbs: 50 g
• Fiber: 5 g
• Sugar: 1 g
• Sodium: 400 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.3 L

Health Benefits

• Rich in dietary fiber from potatoes, aiding digestion.
• Contains antioxidants from olive oil and zaatar, promoting overall health.

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