Tahini Sauce

This creamy and nutty tahini sauce is a staple in Lebanese cuisine, perfect for drizzling over salads or as a dip. Its rich flavor and smooth texture make it an irresistible addition to any vegan lunch.

Tahini Sauce
10 minutes
Difficulty: Easy
Lebanese
150 kcal

Ingredients

  • Tahini - 60 g
  • Water - 60 ml
  • Lemon juice - 30 ml
  • Garlic - 1 clove, minced
  • Olive oil - 15 ml
  • Salt - 1/2 tsp
  • Cumin - 1/4 tsp
  • Paprika - 1/4 tsp
  • Fresh parsley - 1 tbsp, chopped

Steps

  1. In a mixing bowl, combine the tahini, lemon juice, minced garlic, and salt.
  2. Gradually whisk in the water until the mixture is smooth and creamy.
  3. Add the olive oil, cumin, and paprika; whisk until fully incorporated.
  4. Taste and adjust seasoning if necessary, adding more salt or lemon juice to your preference.
  5. Transfer the tahini sauce to a serving dish and garnish with chopped fresh parsley.

Nutrition

  • Calories: 150
  • Protein: 5 g
  • Carbs: 5 g
  • Fiber: 1 g
  • Sugar: 0 g
  • Sodium: 300 mg
  • Cholesterol: 0 mg
  • Total Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 12 g
  • Water: 0.06 L

Health Benefits

  • Rich in healthy fats from tahini, supporting heart health.
  • High in antioxidants and anti-inflammatory properties from garlic and olive oil.

Tags

LebaneseVeganLunch