Spicy Shrimp Bil Toum

Spicy Shrimp Bil Toum is a vibrant Lebanese dish that features succulent shrimp coated in a fiery garlic sauce, perfect for a keto-friendly meal. This flavorful dish is not only easy to prepare but also offers a delightful blend of spices that will awaken your taste buds.

Ingredients

• Shrimp (peeled and deveined) - 300 grams
• Garlic (minced) - 6 cloves
• Olive oil - 4 tablespoons
• Lemon juice - 2 tablespoons
• Red pepper flakes - 1 teaspoon
• Ground cumin - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh parsley (chopped) - 2 tablespoons

Steps

1. In a bowl, combine the minced garlic, olive oil, lemon juice, red pepper flakes, ground cumin, salt, and black pepper to create the marinade.
2. Add the shrimp to the marinade, ensuring they are well coated, and let them marinate for 10 minutes.
3. Heat a skillet over medium-high heat and add the marinated shrimp, cooking for about 2-3 minutes on each side until they turn pink and opaque.
4. Remove from heat and garnish with chopped fresh parsley before serving.

Nutrition

• Calories: 350
• Protein: 35 g
• Carbs: 4 g
• Fiber: 1 g
• Sugar: 0 g
• Sodium: 900 mg
• Cholesterol: 220 mg
• Total Fat: 22 g
• Saturated Fat: 3 g
• Unsaturated Fat: 19 g
• Water: 0.5 L

Health Benefits

• High in protein, which supports muscle growth and repair.
• Rich in omega-3 fatty acids, promoting heart health.

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