Spicy Potato Wedges

These Spicy Potato Wedges are a healthy twist on a classic Lebanese dish, packed with flavor and a kick of spice. Perfectly baked to a crispy texture, they make for a delicious and satisfying lunch option.

Spicy Potato Wedges
35 minutes
Difficulty: Easy
Lebanese
250 kcal

Ingredients

  • Potatoes - 400 grams
  • Olive oil - 2 tablespoons
  • Paprika - 1 teaspoon
  • Cumin - 1 teaspoon
  • Cayenne pepper - 1/2 teaspoon
  • Garlic powder - 1 teaspoon
  • Salt - 1 teaspoon
  • Black pepper - 1/2 teaspoon
  • Fresh parsley - 2 tablespoons, chopped

Steps

  1. Preheat the oven to 220°C (425°F).
  2. Wash and scrub the potatoes, then cut them into wedges.
  3. In a large bowl, combine the olive oil, paprika, cumin, cayenne pepper, garlic powder, salt, and black pepper.
  4. Add the potato wedges to the bowl and toss until they are evenly coated in the spice mixture.
  5. Spread the wedges in a single layer on a baking sheet lined with parchment paper.
  6. Bake in the preheated oven for 25-30 minutes, turning halfway through, until golden brown and crispy.
  7. Remove from the oven and sprinkle with chopped parsley before serving.

Nutrition

  • Calories: 250
  • Protein: 4 g
  • Carbs: 40 g
  • Fiber: 5 g
  • Sugar: 1 g
  • Sodium: 500 mg
  • Cholesterol: 0 mg
  • Total Fat: 10 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 9 g
  • Water: 0.25 L

Health Benefits

  • High in fiber which aids digestion.
  • Rich in vitamins and minerals from potatoes.

Tags

LebaneseHealthyLunch