Spicy Lamb Kebabs

Spicy Lamb Kebabs are a flavorful and aromatic Lebanese dish that combines tender lamb with a blend of spices, perfect for a keto-friendly meal. Grilled to perfection, these kebabs offer a satisfying and savory experience, ideal for any occasion.

Ingredients

• Lamb shoulder - 400 grams, cubed
• Garlic - 3 cloves, minced
• Ground cumin - 1 teaspoon
• Ground coriander - 1 teaspoon
• Paprika - 1 teaspoon
• Cayenne pepper - 1/2 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Olive oil - 2 tablespoons
• Fresh parsley - 2 tablespoons, chopped
• Lemon juice - 1 tablespoon
• Skewers - 4 (soaked in water for 30 minutes if wooden)

Steps

1. In a large bowl, combine the cubed lamb, minced garlic, cumin, coriander, paprika, cayenne pepper, salt, black pepper, olive oil, chopped parsley, and lemon juice. Mix well to ensure the lamb is evenly coated with the spices.
2. Cover the bowl and marinate the lamb in the refrigerator for at least 1 hour, or overnight for best results.
3. Preheat your grill or grill pan over medium-high heat.
4. Thread the marinated lamb onto the soaked skewers, leaving a little space between each piece.
5. Place the skewers on the grill and cook for about 8-10 minutes, turning occasionally, until the lamb is browned and cooked to your desired level of doneness.
6. Remove the kebabs from the grill and let them rest for a few minutes before serving.

Nutrition

• Calories: 450
• Protein: 38 g
• Carbs: 2 g
• Fiber: 0 g
• Sugar: 0 g
• Sodium: 800 mg
• Cholesterol: 120 mg
• Total Fat: 34 g
• Saturated Fat: 12 g
• Unsaturated Fat: 20 g
• Water: 0.1 L

Health Benefits

• High in protein, which helps in muscle building and repair.
• Rich in healthy fats that are beneficial for ketosis.

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