Spiced Potatoes

Spiced Potatoes is a vibrant Lebanese dish that features crispy, seasoned potatoes infused with aromatic spices, perfect for a hearty lunch. This delightful meal is both satisfying and full of flavor, making it an ideal choice for any occasion.

Ingredients

• Potatoes - 400 grams
• Olive oil - 3 tablespoons
• Garlic - 2 cloves, minced
• Cumin powder - 1 teaspoon
• Paprika - 1 teaspoon
• Ground coriander - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Lemon juice - 1 tablespoon
• Fresh parsley - 2 tablespoons, chopped

Steps

1. Preheat the oven to 200°C (400°F).
2. Wash and peel the potatoes, then cut them into bite-sized cubes.
3. In a large bowl, combine the olive oil, minced garlic, cumin powder, paprika, ground coriander, salt, and black pepper.
4. Add the potato cubes to the bowl and toss well until they are evenly coated with the spice mixture.
5. Spread the seasoned potatoes on a baking sheet in a single layer.
6. Bake in the preheated oven for 25 minutes, or until the potatoes are golden brown and crispy, stirring halfway through.
7. Once done, remove the potatoes from the oven and drizzle with lemon juice.
8. Garnish with chopped fresh parsley before serving.

Nutrition

• Calories: 320
• Protein: 6 g
• Carbs: 54 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants from spices, which may help reduce inflammation.
• High in fiber from potatoes, promoting digestive health.

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