Spiced Cauliflower Fattoush

Spiced Cauliflower Fattoush is a delightful twist on the traditional Lebanese salad, featuring roasted cauliflower tossed with fresh herbs and a zesty dressing. This keto-friendly dish is bursting with flavor and perfect as a healthy snack or side dish.

Ingredients

• Cauliflower - 300 grams, cut into florets
• Olive oil - 2 tablespoons
• Ground cumin - 1 teaspoon
• Ground coriander - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Radishes - 4, thinly sliced
• Cucumber - 1 small, diced
• Tomato - 1 medium, diced
• Parsley - 2 tablespoons, chopped
• Mint leaves - 1 tablespoon, chopped
• Lemon juice - 2 tablespoons
• Sumac - 1 teaspoon (optional)

Steps

1. Preheat your oven to 200°C (400°F).
2. In a mixing bowl, toss the cauliflower florets with olive oil, ground cumin, ground coriander, paprika, salt, and black pepper until evenly coated.
3. Spread the seasoned cauliflower on a baking sheet in a single layer and roast for 20 minutes, or until golden and tender, flipping halfway through.
4. While the cauliflower is roasting, prepare the salad by combining the sliced radishes, diced cucumber, diced tomato, chopped parsley, and chopped mint in a large bowl.
5. In a small bowl, whisk together the lemon juice and sumac, if using. Pour this dressing over the salad and toss to combine.
6. Once the cauliflower is done, let it cool slightly before adding it to the salad. Toss everything together gently.
7. Serve immediately or chill for 15 minutes for the flavors to meld.

Nutrition

• Calories: 180
• Protein: 5 g
• Carbs: 12 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 350 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.3 L

Health Benefits

• Rich in antioxidants and anti-inflammatory compounds.
• Low in carbs and high in fiber, making it keto-friendly.

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