Shrimp Kebbeh

Shrimp Kebbeh is a delightful twist on traditional Lebanese Kebbeh, featuring succulent shrimp blended with aromatic spices and herbs. This paleo-friendly dish is both nutritious and bursting with flavor, making it a perfect seafood option for a healthy meal.

Ingredients

• Shrimp (peeled and deveined) - 300 grams
• Cauliflower (riced) - 200 grams
• Pine nuts - 30 grams
• Red onion (finely chopped) - 1 small
• Garlic (minced) - 2 cloves
• Fresh parsley (chopped) - 2 tablespoons
• Fresh mint (chopped) - 1 tablespoon
• Cumin powder - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Olive oil - 2 tablespoons
• Lemon juice - 1 tablespoon

Steps

1. In a food processor, combine the shrimp, riced cauliflower, red onion, garlic, parsley, mint, cumin, paprika, salt, and black pepper. Pulse until the mixture is well combined but still slightly chunky.
2. Form the mixture into small patties or kebbeh shapes, about 5 cm in diameter.
3. Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the pine nuts and toast them until golden brown, then remove and set aside.
4. In the same skillet, add the remaining olive oil and cook the shrimp patties for about 3-4 minutes on each side, or until they are cooked through and golden brown.
5. Drizzle with lemon juice and garnish with toasted pine nuts before serving.

Nutrition

• Calories: 350
• Protein: 28 g
• Carbs: 12 g
• Fiber: 4 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 200 mg
• Total Fat: 22 g
• Saturated Fat: 3 g
• Unsaturated Fat: 19 g
• Water: 0.25 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in antioxidants and anti-inflammatory properties from herbs and spices.

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