Shorbat Kebab Hindi

Shorbat Kebab Hindi is a rich and aromatic Lebanese soup featuring spiced meatballs in a flavorful broth. This low-carb dish is perfect for a light yet satisfying meal, brimming with traditional Middle Eastern flavors.

Ingredients

• Ground beef - 300 grams
• Onion - 1 small, finely chopped
• Garlic - 2 cloves, minced
• Cilantro - 2 tablespoons, chopped
• Cumin powder - 1 teaspoon
• Coriander powder - 1 teaspoon
• Paprika - 1/2 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Chicken broth - 500 milliliters
• Tomato paste - 1 tablespoon
• Lemon juice - 2 tablespoons
• Olive oil - 1 tablespoon
• Zucchini - 1 medium, diced
• Carrot - 1 medium, diced

Steps

1. In a mixing bowl, combine the ground beef, half of the chopped onion, minced garlic, cilantro, cumin, coriander, paprika, salt, and black pepper. Mix well and form small meatballs, about 2.5 cm in diameter.
2. In a large pot, heat the olive oil over medium heat. Add the remaining onion and sauté until translucent, about 3-4 minutes.
3. Add the meatballs to the pot and brown them on all sides for about 5 minutes. Remove the meatballs and set aside.
4. In the same pot, add the chicken broth and tomato paste, stirring to combine. Bring to a simmer.
5. Add the diced zucchini and carrot to the pot, then return the meatballs to the broth. Cover and let simmer for 20 minutes until the vegetables are tender and the meatballs are cooked through.
6. Stir in the lemon juice just before serving. Adjust seasoning if necessary.

Nutrition

• Calories: 370
• Protein: 30 g
• Carbs: 10 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 850 mg
• Cholesterol: 80 mg
• Total Fat: 25 g
• Saturated Fat: 10 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle health and satiety.
• Low in carbohydrates, making it suitable for low-carb diets.

Tags