Shanklish Cheese

Shanklish Cheese is a traditional Lebanese delicacy made from fermented cheese, often rolled in herbs and spices for a delightful flavor. This high-protein snack is perfect for pairing with pita bread or fresh vegetables.

Ingredients

• Labneh - 250 grams
• Salt - 1 teaspoon
• Dried mint - 1 tablespoon
• Paprika - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Olive oil - 2 tablespoons
• Fresh parsley - 2 tablespoons, chopped
• Chili flakes - 1/2 teaspoon (optional)

Steps

1. In a mixing bowl, combine the labneh and salt, mixing thoroughly until smooth.
2. Spread the mixture onto a clean cheesecloth and gather the edges to form a pouch.
3. Hang the pouch to drain for about 6-8 hours or until it reaches a firmer consistency.
4. Once drained, remove the cheese from the cloth and shape it into small balls.
5. In a shallow dish, mix the dried mint, paprika, black pepper, and chili flakes (if using).
6. Roll the cheese balls in the spice mixture until fully coated.
7. Drizzle the olive oil over the cheese balls and sprinkle with chopped parsley before serving.

Nutrition

• Calories: 280
• Protein: 20 g
• Carbs: 6 g
• Fiber: 0 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 10 mg
• Total Fat: 20 g
• Saturated Fat: 5 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle health and repair.
• Contains beneficial fats from olive oil, promoting heart health.

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