Sambousek Jebneh

Sambousek Jebneh is a delightful Lebanese pastry filled with a savory mixture of cheeses, perfect for a hearty breakfast. These golden-brown pastries are crispy on the outside and ooze with melted cheese, offering a delicious start to your day.

Ingredients

• All-purpose flour - 200 grams
• Salt - 1/2 teaspoon
• Water - 100 milliliters
• Olive oil - 2 tablespoons
• Feta cheese - 100 grams, crumbled
• Mozzarella cheese - 100 grams, shredded
• Parsley - 2 tablespoons, finely chopped
• Black pepper - 1/4 teaspoon
• Sesame seeds - 1 tablespoon (for garnish)
• Oil for frying - as needed

Steps

1. In a mixing bowl, combine the all-purpose flour and salt. Gradually add water and olive oil, mixing until a soft dough forms.
2. Knead the dough on a floured surface for about 5 minutes until smooth. Cover with a damp cloth and let it rest for 20 minutes.
3. In a separate bowl, mix together the crumbled feta, shredded mozzarella, chopped parsley, and black pepper until combined.
4. Divide the rested dough into small balls (about the size of a golf ball). Roll each ball into a thin circle, about 10 cm in diameter.
5. Place a tablespoon of the cheese mixture in the center of each circle. Fold the dough over to create a half-moon shape and seal the edges by pressing with a fork.
6. Heat oil in a frying pan over medium heat. Fry the sambousek in batches until golden brown on both sides, about 3-4 minutes per side.
7. Remove from the oil and place on a paper towel to drain excess oil. Sprinkle with sesame seeds before serving.

Nutrition

• Calories: 450
• Protein: 15 g
• Carbs: 45 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 800 mg
• Cholesterol: 30 mg
• Total Fat: 25 g
• Saturated Fat: 7 g
• Unsaturated Fat: 18 g
• Water: 0.1 L

Health Benefits

• Provides a good source of protein from the cheeses.
• Contains healthy fats from olive oil, beneficial for heart health.

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