Rose Water Pudding

Rose Water Pudding is a delicate and fragrant dessert that embodies the essence of Lebanese cuisine. Its creamy texture, infused with the floral notes of rose water, makes it a luxurious treat for any occasion.

Ingredients

• Milk - 500 ml
• Sugar - 50 g
• Cornstarch - 30 g
• Rose water - 2 tbsp
• Vanilla extract - 1 tsp
• Pistachios, crushed - 2 tbsp
• Cornstarch (for dusting) - 1 tsp
• Water - 100 ml

Steps

1. In a saucepan, combine the milk, sugar, and cornstarch. Whisk until the cornstarch is fully dissolved.
2. Place the saucepan over medium heat and cook, stirring constantly, until the mixture thickens and begins to bubble (about 8-10 minutes).
3. Remove from heat and stir in the rose water and vanilla extract until well combined.
4. Pour the mixture into two serving bowls or ramekins, smoothing the tops with a spatula.
5. Allow the pudding to cool at room temperature for about 10 minutes, then refrigerate for at least 1 hour to set.
6. Before serving, sprinkle crushed pistachios on top and dust with a little cornstarch to enhance presentation.

Nutrition

• Calories: 180
• Protein: 5 g
• Carbs: 30 g
• Fiber: 1 g
• Sugar: 20 g
• Sodium: 50 mg
• Cholesterol: 10 mg
• Total Fat: 3 g
• Saturated Fat: 1 g
• Unsaturated Fat: 2 g
• Water: 0.1 L

Health Benefits

• Rose water has calming properties that can help relieve stress.
• Pistachios are rich in healthy fats and antioxidants, promoting heart health.

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