Roasted Nuts

These roasted nuts are a delightful blend of flavors inspired by Lebanese cuisine, combining spices and herbs for a satisfying snack. Perfectly crunchy and aromatic, they make for a healthy treat any time of the day.

Ingredients

• Almonds - 50 grams
• Walnuts - 50 grams
• Pistachios - 50 grams
• Olive oil - 1 tablespoon
• Paprika - 1 teaspoon
• Cumin - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Za'atar - 1 teaspoon
• Garlic powder - 1/2 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. Preheat your oven to 180°C (350°F).
2. In a mixing bowl, combine the almonds, walnuts, and pistachios.
3. Drizzle the olive oil over the nuts and toss to coat evenly.
4. In a separate small bowl, mix together the paprika, cumin, salt, za'atar, garlic powder, and black pepper.
5. Sprinkle the spice mixture over the nuts and toss again until well coated.
6. Spread the seasoned nuts in a single layer on a baking sheet lined with parchment paper.
7. Roast in the preheated oven for 15-20 minutes, stirring halfway through, until golden and fragrant.
8. Remove from the oven and let cool before serving.

Nutrition

• Calories: 220
• Protein: 6 g
• Carbs: 10 g
• Fiber: 3 g
• Sugar: 1 g
• Sodium: 120 mg
• Cholesterol: 0 mg
• Total Fat: 19 g
• Saturated Fat: 2 g
• Unsaturated Fat: 16 g
• Water: 0.02 L

Health Benefits

• Rich in healthy fats which can support heart health.
• Contains antioxidants that help reduce inflammation.

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