Roasted Lamb with Spices

Roasted Lamb with Spices is a fragrant Lebanese dish that combines tender lamb with a robust blend of spices, creating a savory and aromatic experience. Perfect for a cozy supper, this dish is served with a side of fluffy rice or fresh bread to soak up the rich flavors.

Ingredients

• Lamb shoulder - 400 grams
• Olive oil - 2 tablespoons
• Garlic - 3 cloves, minced
• Ground cumin - 1 teaspoon
• Ground coriander - 1 teaspoon
• Paprika - 1 teaspoon
• Ground cinnamon - 1/2 teaspoon
• Ground allspice - 1/2 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Fresh lemon juice - 1 tablespoon
• Fresh parsley - 2 tablespoons, chopped

Steps

1. Preheat the oven to 180°C (350°F).
2. In a bowl, mix the olive oil, minced garlic, cumin, coriander, paprika, cinnamon, allspice, salt, black pepper, and lemon juice to create a marinade.
3. Cut the lamb shoulder into chunks and place them in a dish. Pour the marinade over the lamb, ensuring all pieces are well coated. Cover and marinate in the refrigerator for at least 30 minutes, or up to 2 hours.
4. Transfer the marinated lamb to a roasting pan and arrange it in a single layer.
5. Roast in the preheated oven for about 1 hour, or until the lamb is tender and has a nice golden-brown crust, basting occasionally with the pan juices.
6. Remove the lamb from the oven and let it rest for 10 minutes. Garnish with chopped parsley before serving.

Nutrition

• Calories: 520
• Protein: 40 g
• Carbs: 2 g
• Fiber: 0 g
• Sugar: 0 g
• Sodium: 600 mg
• Cholesterol: 115 mg
• Total Fat: 40 g
• Saturated Fat: 15 g
• Unsaturated Fat: 20 g
• Water: 0.25 L

Health Benefits

• Rich in protein, supporting muscle growth and repair.
• Contains healthy fats which can help reduce inflammation.

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