Roasted Garlic Dip

Roasted Garlic Dip is a creamy and flavorful Lebanese side dish that brings together the aromatic essence of roasted garlic with a smooth, velvety texture. Perfect for pairing with pita bread or fresh vegetables, this dip is both healthy and indulgent.

Ingredients

• Garlic - 1 bulb
• Tahini - 2 tablespoons
• Lemon juice - 2 tablespoons
• Olive oil - 2 tablespoons
• Salt - 1/2 teaspoon
• Water - 2 tablespoons
• Ground cumin - 1/4 teaspoon
• Fresh parsley - 1 tablespoon, chopped (for garnish)

Steps

1. Preheat the oven to 200°C (400°F).
2. Slice the top off the garlic bulb to expose the cloves and drizzle with 1 tablespoon of olive oil.
3. Wrap the garlic bulb in aluminum foil and place it in the oven. Roast for 30-35 minutes until the cloves are soft and caramelized.
4. Once roasted, allow the garlic to cool slightly, then squeeze the cloves out into a mixing bowl.
5. Add tahini, lemon juice, the remaining tablespoon of olive oil, salt, ground cumin, and water to the bowl with the roasted garlic.
6. Using a fork or a hand blender, mix until smooth and creamy.
7. Transfer the dip to a serving bowl and garnish with chopped parsley.
8. Serve with pita bread or fresh vegetable sticks.

Nutrition

• Calories: 180
• Protein: 5 g
• Carbs: 10 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 13 g
• Water: 0.1 L

Health Benefits

• Garlic is known for its immune-boosting properties.
• Tahini provides a good source of healthy fats and protein.

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