Roasted Corn

Roasted Corn is a delightful Lebanese BBQ dish featuring sweet corn on the cob infused with aromatic spices and herbs. Perfectly charred and seasoned, it offers a burst of flavor with every bite, making it a healthy and satisfying side or snack.

Roasted Corn
20 minutes
Difficulty: Easy
Lebanese
150 kcal

Ingredients

  • Sweet corn - 2 ears
  • Olive oil - 2 tablespoons
  • Garlic powder - 1 teaspoon
  • Cumin - 1 teaspoon
  • Paprika - 1 teaspoon
  • Salt - 1/2 teaspoon
  • Black pepper - 1/4 teaspoon
  • Fresh parsley, chopped - 2 tablespoons
  • Lemon juice - 1 tablespoon

Steps

  1. Preheat your grill to medium-high heat.
  2. Husk the sweet corn and remove all silk strands.
  3. In a small bowl, mix the olive oil, garlic powder, cumin, paprika, salt, and black pepper to create a marinade.
  4. Brush the marinade evenly over the corn on all sides.
  5. Place the corn directly on the grill and cook for about 10-12 minutes, turning occasionally until evenly charred.
  6. Remove the corn from the grill and drizzle with lemon juice.
  7. Sprinkle chopped parsley over the corn before serving.

Nutrition

  • Calories: 150
  • Protein: 4 g
  • Carbs: 30 g
  • Fiber: 3 g
  • Sugar: 5 g
  • Sodium: 200 mg
  • Cholesterol: 0 mg
  • Total Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Water: 0.15 L

Health Benefits

  • Rich in fiber, promoting digestive health.
  • Contains antioxidants that support overall wellness.

Tags

LebaneseHealthyBBQ