Roasted Cauliflower

Roasted Cauliflower is a flavorful and satisfying vegan dish, beautifully seasoned with traditional Lebanese spices. This simple yet delicious recipe showcases the nutty, caramelized flavors of cauliflower, making it a perfect addition to any lunch table.

Ingredients

• Cauliflower - 1 medium head (about 600g)
• Olive oil - 3 tablespoons
• Garlic - 3 cloves, minced
• Ground cumin - 1 teaspoon
• Ground coriander - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Fresh parsley - 2 tablespoons, chopped
• Lemon - 1, juiced

Steps

1. Preheat the oven to 220°C (428°F).
2. Remove the leaves from the cauliflower and cut it into bite-sized florets.
3. In a large bowl, combine the olive oil, minced garlic, ground cumin, ground coriander, paprika, salt, and black pepper.
4. Add the cauliflower florets to the bowl and toss until they are evenly coated with the spice mixture.
5. Spread the cauliflower in a single layer on a baking sheet lined with parchment paper.
6. Roast in the preheated oven for 25-30 minutes, or until the cauliflower is golden brown and tender, stirring halfway through.
7. Remove from the oven and drizzle with fresh lemon juice and sprinkle with chopped parsley before serving.

Nutrition

• Calories: 180
• Protein: 4 g
• Carbs: 16 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1 g
• Unsaturated Fat: 11 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants and anti-inflammatory compounds.
• Supports digestive health due to its high fiber content.

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