Pita Bread

Pita bread is a soft and fluffy Lebanese flatbread, perfect for scooping up your favorite dips or enjoying with fresh vegetables. This vegan version is easy to make and will transport you straight to the heart of Lebanese cuisine.

Ingredients

• all-purpose flour - 250 grams
• warm water - 150 ml
• active dry yeast - 7 grams
• olive oil - 1 tablespoon
• salt - 1 teaspoon
• sugar - 1 teaspoon

Steps

1. In a small bowl, combine warm water, sugar, and yeast. Let it sit for about 5-10 minutes until frothy.
2. In a large mixing bowl, combine all-purpose flour and salt. Make a well in the center and add the frothy yeast mixture and olive oil.
3. Mix the ingredients until a dough forms. Knead the dough on a floured surface for about 5-7 minutes until it becomes smooth and elastic.
4. Place the dough in a lightly oiled bowl, cover it with a damp cloth, and let it rise in a warm place for about 30 minutes or until it doubles in size.
5. Preheat your oven to 250°C (482°F) and place a baking sheet or pizza stone inside to heat up.
6. Once the dough has risen, punch it down and divide it into 4 equal pieces. Shape each piece into a ball.
7. Roll each ball into a circle about 0.5 cm thick. Make sure to keep the surface floured to prevent sticking.
8. Carefully place 2-3 rolled-out pitas on the preheated baking sheet or stone. Bake for about 5-7 minutes or until they puff up and are lightly golden.
9. Remove the pita bread from the oven and cover them with a clean kitchen towel to keep them soft. Repeat with the remaining dough.
10. Serve warm with your favorite dips or fresh vegetables.

Nutrition

• Calories: 180
• Protein: 5 g
• Carbs: 35 g
• Fiber: 1 g
• Sugar: 0 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 3 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 2.5 g
• Water: 0.15 L

Health Benefits

• Rich in carbohydrates, providing energy for your morning activities.
• Low in fat and cholesterol-free, making it a healthy option for breakfast.

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