Pasta with Caramelized Onions

Pasta with Caramelized Onions is a hearty and comforting vegan Lebanese dish that combines the sweetness of slowly cooked onions with the satisfying bite of pasta. This fragrant recipe is perfect for a cozy dinner, highlighting the simplicity and richness of Lebanese flavors.

Ingredients

• Pasta (spaghetti or linguine) - 150 grams
• Onions - 2 medium (about 300 grams)
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Vegetable broth - 150 ml
• Balsamic vinegar - 1 tablespoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh parsley - 2 tablespoons, chopped
• Red pepper flakes - 1/4 teaspoon (optional)

Steps

1. Cook the pasta according to package instructions until al dente. Drain and set aside.
2. While the pasta is cooking, slice the onions thinly.
3. In a large skillet, heat the olive oil over medium heat. Add the sliced onions and cook, stirring occasionally, for about 15 minutes until they are golden brown and caramelized.
4. Add the minced garlic to the skillet and cook for an additional 1-2 minutes until fragrant.
5. Pour in the vegetable broth and balsamic vinegar, stirring to combine. Let it simmer for about 5 minutes until slightly thickened.
6. Season the sauce with salt, black pepper, and red pepper flakes if using.
7. Add the cooked pasta to the skillet, tossing it well to coat with the caramelized onion mixture.
8. Remove from heat, garnish with fresh parsley, and serve immediately.

Nutrition

• Calories: 350
• Protein: 9 g
• Carbs: 60 g
• Fiber: 4 g
• Sugar: 5 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.25 L

Health Benefits

• Rich in antioxidants from onions, which may support heart health.
• High in fiber from pasta and onions, promoting digestive health.

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