Mankousheh with Cheese

Mankousheh with Cheese is a traditional Lebanese flatbread topped with a rich blend of cheeses, perfect for a healthy and satisfying breakfast. This delightful dish combines soft, warm dough with gooey cheese, delivering comfort and flavor in every bite.

Ingredients

• All-purpose flour - 250 grams
• Water - 150 ml
• Active dry yeast - 5 grams
• Sugar - 5 grams
• Salt - 5 grams
• Olive oil - 15 ml
• Labneh (strained yogurt) - 100 grams
• Grated Akkawi cheese - 100 grams
• Zaatar (thyme mix) - 10 grams
• Sesame seeds - 10 grams

Steps

1. In a small bowl, combine the warm water, sugar, and active dry yeast. Let it sit for about 5 minutes until frothy.
2. In a large bowl, mix the all-purpose flour and salt. Create a well in the center and add the yeast mixture and olive oil.
3. Knead the dough for about 10 minutes until smooth and elastic. Cover with a damp cloth and let it rise in a warm place for about 15 minutes.
4. Preheat the oven to 220°C (428°F).
5. Once the dough has risen, divide it into two equal portions. Roll each portion into a circle about 1/2 cm thick.
6. Spread a layer of labneh over each dough circle, leaving a small border around the edges.
7. Sprinkle the grated Akkawi cheese evenly over the labneh, and then add zaatar and sesame seeds on top.
8. Place the mankousheh on a baking sheet lined with parchment paper and bake in the preheated oven for 10-12 minutes, or until the edges are golden brown.
9. Remove from the oven and let cool for a minute before slicing and serving warm.

Nutrition

• Calories: 350
• Protein: 12 g
• Carbs: 45 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 30 mg
• Total Fat: 15 g
• Saturated Fat: 6 g
• Unsaturated Fat: 9 g
• Water: 0.15 L

Health Benefits

• High in protein from cheese and labneh, promoting muscle health.
• Contains healthy fats from olive oil, which can support heart health.

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