Manakish Labneh

Manakish Labneh is a delightful Lebanese flatbread topped with creamy labneh, fresh herbs, and a sprinkle of za'atar, offering a perfect blend of flavors and textures. It is a wholesome and satisfying dish, ideal for breakfast or a light meal.

Ingredients

• All-purpose flour - 250 grams
• Active dry yeast - 5 grams
• Warm water - 150 ml
• Olive oil - 2 tablespoons
• Salt - 5 grams
• Labneh - 200 grams
• Za'atar spice mix - 2 tablespoons
• Fresh parsley - 20 grams, chopped
• Tomato - 1 medium, sliced
• Cucumber - 1 small, sliced

Steps

1. In a bowl, dissolve the active dry yeast in warm water and let it sit for about 5 minutes until frothy.
2. In a large mixing bowl, combine the all-purpose flour and salt. Add the yeast mixture and olive oil, then mix until a dough forms.
3. Knead the dough on a floured surface for about 10 minutes until smooth and elastic. Place the dough in a greased bowl, cover with a damp cloth, and let it rise in a warm place for about 30 minutes or until doubled in size.
4. Preheat your oven to 220°C (428°F).
5. Once the dough has risen, punch it down and divide it into two equal portions. Roll each portion into a circle about 25 cm in diameter.
6. Place the rolled dough onto a baking sheet lined with parchment paper. Spread 100 grams of labneh evenly over each dough circle.
7. Sprinkle 1 tablespoon of za'atar over each labneh-topped dough.
8. Add sliced tomatoes and cucumbers on top for extra freshness.
9. Bake in the preheated oven for about 12-15 minutes or until the edges are golden and the bottom is crisp.
10. Remove from the oven, sprinkle with fresh parsley, and serve warm.

Nutrition

• Calories: 450
• Protein: 14 g
• Carbs: 60 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 300 mg
• Cholesterol: 10 mg
• Total Fat: 18 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• Rich in probiotics from labneh, promoting gut health.
• Provides a good source of protein and healthy fats.

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