Maamoul Cookies

Maamoul Cookies are traditional Lebanese pastries filled with dates or nuts, offering a delightful melt-in-your-mouth experience. These cookies are often enjoyed during festive occasions and bring a taste of authentic Lebanese culture to your table.

Ingredients

• All-purpose flour - 150g
• Semolina - 50g
• Unsalted butter - 100g, softened
• Powdered sugar - 50g
• Water - 30ml
• Rosewater - 1 tablespoon
• Date paste - 100g (or finely chopped nuts, like pistachios or walnuts)
• Ground cinnamon - 1/2 teaspoon
• Ground nutmeg - 1/4 teaspoon
• Salt - a pinch

Steps

1. In a mixing bowl, combine the all-purpose flour, semolina, and a pinch of salt.
2. In another bowl, cream the softened butter and powdered sugar until light and fluffy.
3. Gradually mix the dry ingredients into the butter mixture, then add water and rosewater, kneading until a soft dough forms.
4. Cover the dough with plastic wrap and let it rest for 30 minutes.
5. While the dough rests, prepare the filling by mixing date paste (or chopped nuts) with ground cinnamon and nutmeg.
6. Preheat the oven to 180°C (350°F).
7. Divide the dough into small balls, about the size of a walnut.
8. Flatten each ball and place a teaspoon of filling in the center, then fold the edges over to seal and shape into a round cookie.
9. Place the cookies on a lined baking sheet and use a fork or mold to create patterns on top.
10. Bake in the preheated oven for about 15-20 minutes, or until lightly golden.
11. Allow the cookies to cool on a wire rack before serving.

Nutrition

• Calories: 220
• Protein: 2 g
• Carbs: 30 g
• Fiber: 2 g
• Sugar: 10 g
• Sodium: 50 mg
• Cholesterol: 30 mg
• Total Fat: 10 g
• Saturated Fat: 6 g
• Unsaturated Fat: 4 g
• Water: 0.03 L

Health Benefits

• Provides a source of energy from carbohydrates and healthy fats.
• Contains fiber from nuts or dates, promoting digestive health.

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