Lebanese Spiced Chicken Burger

The Lebanese Spiced Chicken Burger is a flavorful twist on the classic burger, combining aromatic spices with juicy chicken. Served on warm pita bread and topped with fresh herbs and tangy sauces, this dish brings a taste of Lebanon to your table.

Ingredients

• Ground chicken - 300 grams
• Garlic cloves - 2, minced
• Onion - 1 small, finely chopped
• Fresh parsley - 30 grams, chopped
• Cumin - 1 teaspoon
• Coriander - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Olive oil - 1 tablespoon
• Pita bread - 2 pieces
• Tahini sauce - 2 tablespoons
• Lettuce leaves - 2 leaves
• Tomato - 1, sliced
• Cucumber - 1/2, sliced

Steps

1. In a large bowl, combine the ground chicken, minced garlic, chopped onion, fresh parsley, cumin, coriander, paprika, salt, and black pepper. Mix well until all ingredients are evenly incorporated.
2. Divide the chicken mixture into two equal parts and shape each part into a burger patty.
3. Heat olive oil in a skillet over medium heat. Cook the chicken patties for about 5-7 minutes on each side, or until they are fully cooked and golden brown.
4. While the patties are cooking, warm the pita bread in a separate pan or microwave until soft.
5. Once the patties are cooked, assemble the burgers by placing each patty on a piece of warm pita bread.
6. Top each burger with lettuce, sliced tomato, sliced cucumber, and a drizzle of tahini sauce.
7. Fold the pita over the fillings and serve immediately.

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 30 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 700 mg
• Cholesterol: 80 mg
• Total Fat: 24 g
• Saturated Fat: 4 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein from chicken, promoting muscle health.
• Contains fresh vegetables, providing essential vitamins and minerals.

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