Lebanese Potato Salad

This Lebanese Potato Salad is a vibrant and refreshing dish, featuring tender potatoes tossed in a zesty lemon dressing with fresh herbs. Perfect as a light lunch or a side, it embodies the essence of Lebanese flavors while being completely vegan.

Lebanese Potato Salad
30 minutes
Difficulty: Easy
Lebanese
210 kcal

Ingredients

  • Potatoes - 400 grams
  • Fresh parsley - 30 grams, finely chopped
  • Green onions - 2 stalks, finely sliced
  • Lemon juice - 3 tablespoons
  • Olive oil - 2 tablespoons
  • Garlic - 1 clove, minced
  • Salt - 1 teaspoon
  • Black pepper - 1/2 teaspoon
  • Cherry tomatoes - 100 grams, halved
  • Cucumber - 100 grams, diced

Steps

  1. Peel the potatoes and cut them into bite-sized cubes.
  2. In a large pot, bring salted water to a boil and add the cubed potatoes. Cook for about 15 minutes or until fork-tender but not mushy.
  3. Drain the potatoes and let them cool for a few minutes.
  4. In a large mixing bowl, whisk together the lemon juice, olive oil, minced garlic, salt, and black pepper.
  5. Add the cooled potatoes, chopped parsley, sliced green onions, halved cherry tomatoes, and diced cucumber to the bowl.
  6. Gently toss everything together until well combined.
  7. Taste and adjust seasoning if necessary, then serve immediately or chill in the refrigerator for 30 minutes for enhanced flavors.

Nutrition

  • Calories: 210
  • Protein: 4 g
  • Carbs: 35 g
  • Fiber: 5 g
  • Sugar: 2 g
  • Sodium: 400 mg
  • Cholesterol: 0 mg
  • Total Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 7 g
  • Water: 0.5 L

Health Benefits

  • Rich in vitamins and minerals from fresh vegetables.
  • Low in calories and fat, making it a healthy choice for a light meal.

Tags

LebaneseVeganLunch