Lebanese Lamb Burger

The Lebanese Lamb Burger is a succulent, spiced patty made from ground lamb, infused with fragrant herbs and spices, served in a warm pita with fresh toppings. This dish brings the vibrant flavors of Lebanese cuisine to a classic burger format, making it both delicious and satisfying.

Ingredients

• Ground lamb - 400 grams
• Garlic - 2 cloves, minced
• Onion - 1 small, finely chopped
• Fresh parsley - 2 tablespoons, chopped
• Fresh mint - 2 tablespoons, chopped
• Cumin powder - 1 teaspoon
• Coriander powder - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Olive oil - 1 tablespoon
• Pita bread - 2 pieces
• Tomato - 1, sliced
• Lettuce - 2 leaves
• Tahini sauce - 2 tablespoons

Steps

1. In a mixing bowl, combine the ground lamb, minced garlic, chopped onion, parsley, mint, cumin, coriander, paprika, salt, and black pepper.
2. Mix the ingredients thoroughly with your hands until well combined.
3. Form the mixture into two equal-sized patties, about 2-3 cm thick.
4. Heat a grill or skillet over medium-high heat and add the olive oil.
5. Cook the patties for about 5-6 minutes on each side, or until they are browned and cooked through to an internal temperature of 70°C.
6. While the patties are cooking, warm the pita bread in a separate pan for about 1-2 minutes on each side.
7. Once the patties are done, assemble the burgers by placing each patty in a pita bread and topping it with sliced tomato, lettuce, and a drizzle of tahini sauce.
8. Serve immediately and enjoy your delicious Lebanese Lamb Burgers.

Nutrition

• Calories: 550
• Protein: 35 g
• Carbs: 30 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 650 mg
• Cholesterol: 100 mg
• Total Fat: 36 g
• Saturated Fat: 10 g
• Unsaturated Fat: 25 g
• Water: 0.5 L

Health Benefits

• High in protein, promoting muscle growth and repair.
• Contains essential vitamins and minerals from fresh herbs and vegetables.

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