Labneh with Olive Oil

Labneh with Olive Oil is a creamy, tangy Lebanese breakfast dish that showcases the rich flavors of strained yogurt drizzled with aromatic olive oil. This simple yet elegant dish is perfect for a light meal, served alongside fresh bread and vegetables.

Ingredients

• Plant-based yogurt - 400 grams
• Salt - 1 teaspoon
• Extra virgin olive oil - 2 tablespoons
• Za'atar spice mix - 1 tablespoon
• Fresh mint leaves - 2 tablespoons, chopped
• Pita bread - 2 pieces, for serving

Steps

1. In a bowl, mix the plant-based yogurt with 1 teaspoon of salt until well combined.
2. Transfer the yogurt mixture to a cheesecloth or a fine-mesh strainer over a bowl and let it drain in the refrigerator for at least 2 hours, or overnight for a thicker consistency.
3. Once the yogurt has drained, transfer it to a serving plate and smooth it out with a spatula.
4. Drizzle the extra virgin olive oil evenly over the labneh.
5. Sprinkle the za'atar spice mix and chopped mint leaves on top for added flavor.
6. Serve with warm pita bread alongside.

Nutrition

• Calories: 250
• Protein: 8 g
• Carbs: 30 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.2 L

Health Benefits

• Rich in probiotics that support gut health.
• High in healthy fats from olive oil, promoting heart health.

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