Labneh Bil Zaatar

Labneh Bil Zaatar is a creamy, tangy yogurt spread enhanced with aromatic za'atar spice, perfect for a light and nutritious Lebanese breakfast. This vegan version uses plant-based yogurt, making it both delicious and suitable for everyone.

Ingredients

• Plant-based plain yogurt - 400 grams
• Za'atar spice mix - 2 tablespoons
• Extra virgin olive oil - 2 tablespoons
• Fresh cucumber - 1 medium, sliced
• Cherry tomatoes - 100 grams, halved
• Pita bread - 2 pieces, for serving
• Salt - to taste
• Fresh mint leaves - for garnish

Steps

1. In a mixing bowl, combine the plant-based yogurt with 1 tablespoon of za'atar and a pinch of salt. Mix well until fully incorporated.
2. Transfer the yogurt mixture to a serving dish, smoothing out the top with the back of a spoon.
3. Drizzle the extra virgin olive oil over the yogurt layer, ensuring an even spread.
4. Sprinkle the remaining tablespoon of za'atar on top of the yogurt and olive oil.
5. Arrange the sliced cucumber and halved cherry tomatoes around the yogurt on the serving plate.
6. Garnish with fresh mint leaves and serve with warm pita bread on the side.

Nutrition

• Calories: 250
• Protein: 6 g
• Carbs: 30 g
• Fiber: 5 g
• Sugar: 5 g
• Sodium: 250 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 13 g
• Water: 0.15 L

Health Benefits

• Rich in probiotics for gut health.
• High in antioxidants from fresh vegetables and za'atar.

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