Labneh Bil Za'atar

Labneh Bil Za'atar is a creamy, tangy vegan spread made from strained yogurt and flavored with aromatic za'atar, making it a perfect addition to any Lebanese breakfast. Served with fresh bread and vegetables, it offers a delightful combination of textures and flavors.

Ingredients

• Plant-based yogurt - 300 grams
• Za'atar spice blend - 2 tablespoons
• Olive oil - 2 tablespoons
• Salt - 1/2 teaspoon
• Fresh cucumber - 1 medium, sliced
• Cherry tomatoes - 200 grams, halved
• Pita bread - 2 pieces

Steps

1. In a bowl, mix the plant-based yogurt with salt until well combined.
2. Transfer the yogurt to a serving dish and create a small well in the center.
3. Drizzle olive oil into the well, then sprinkle the za'atar spice blend generously over the yogurt.
4. Arrange the sliced cucumber and halved cherry tomatoes around the dish for serving.
5. Toast the pita bread until warm and serve alongside the labneh and vegetables.

Nutrition

• Calories: 240
• Protein: 6 g
• Carbs: 30 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1 g
• Unsaturated Fat: 11 g
• Water: 0.2 L

Health Benefits

• Rich in probiotics which support gut health
• Contains antioxidants from za'atar that may reduce inflammation

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