Kibbeh Nayeh Dessert

Kibbeh Nayeh Dessert is a unique twist on the traditional Lebanese dish, transforming the savory elements into a sweet delight. This dessert features a harmonious blend of crushed nuts and sweet spices, creating a delightful and unexpected finish to any meal.

Ingredients

• Fine bulgur wheat - 50g
• Water - 100ml
• Raw pistachios, crushed - 30g
• Raw almonds, crushed - 30g
• Honey - 2 tablespoons
• Cinnamon powder - 1/2 teaspoon
• Cardamom powder - 1/4 teaspoon
• Orange blossom water - 1 teaspoon
• Salt - a pinch
• Fresh mint leaves, for garnish - a few

Steps

1. In a bowl, soak the fine bulgur wheat in 100ml of water for about 10 minutes or until it absorbs the water and becomes soft.
2. Once the bulgur is ready, drain any excess water and squeeze out any remaining moisture using a clean kitchen towel.
3. In a mixing bowl, combine the softened bulgur wheat, crushed pistachios, crushed almonds, honey, cinnamon, cardamom, orange blossom water, and a pinch of salt. Mix well until all ingredients are evenly incorporated.
4. Spread the mixture evenly in a small serving dish or mold, pressing it down gently to form a compact layer.
5. Chill in the refrigerator for at least 10 minutes to allow the flavors to meld together.
6. Before serving, garnish with fresh mint leaves for a pop of color and added aroma.

Nutrition

• Calories: 280
• Protein: 6 g
• Carbs: 45 g
• Fiber: 4 g
• Sugar: 12 g
• Sodium: 10 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.1 L

Health Benefits

• Rich in fiber from bulgur wheat, promoting digestive health.
• Packed with healthy fats and antioxidants from nuts, supporting heart health.

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