Kharouf Bil Asal

Kharouf Bil Asal is a delicious Lebanese dessert that combines the sweetness of honey with the warmth of aromatic spices and nuts. This delightful dish is perfect for sharing, offering a unique taste of Lebanese culinary heritage.

Ingredients

• Semolina - 100 grams
• All-purpose flour - 50 grams
• Baking powder - 1 teaspoon
• Cardamom powder - 1/2 teaspoon
• Ground cinnamon - 1/2 teaspoon
• Salt - a pinch
• Water - 200 ml
• Vegetable oil - 2 tablespoons
• Honey - 100 grams
• Chopped walnuts - 50 grams
• Chopped pistachios - 25 grams
• Rosewater - 1 teaspoon

Steps

1. In a mixing bowl, combine semolina, all-purpose flour, baking powder, cardamom powder, ground cinnamon, and salt. Mix well.
2. In a separate bowl, combine water and vegetable oil, then gradually add to the dry ingredients, mixing until a smooth batter forms.
3. Preheat a non-stick skillet over medium heat. Pour a ladleful of the batter into the skillet, spreading it evenly to form a thin pancake. Cook for about 3-4 minutes on each side until golden brown. Repeat with the remaining batter.
4. In a small saucepan, gently heat honey and stir in rosewater. Remove from heat once combined.
5. To serve, stack the pancakes on a plate, drizzle with the honey mixture, and sprinkle with chopped walnuts and pistachios.

Nutrition

• Calories: 290
• Protein: 6 g
• Carbs: 48 g
• Fiber: 3 g
• Sugar: 20 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 7 g
• Water: 0.2 L

Health Benefits

• Rich in fiber from semolina and nuts, promoting digestive health.
• Contains antioxidants from honey and nuts, which can help reduce inflammation.

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