Keto Zaatar Pasta

Keto Zaatar Pasta is a delightful fusion of traditional Lebanese flavors with a low-carb twist, featuring almond flour pasta tossed in aromatic zaatar seasoning. This dish offers a unique taste experience that is both satisfying and guilt-free.

Ingredients

• Almond flour - 150 grams
• Eggs - 2 large
• Olive oil - 2 tablespoons
• Zaatar spice blend - 2 tablespoons
• Salt - 1 teaspoon
• Garlic powder - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Grated Parmesan cheese - 30 grams
• Fresh parsley - 2 tablespoons, chopped (for garnish)

Steps

1. In a bowl, combine almond flour, salt, garlic powder, and black pepper.
2. Whisk together the eggs and olive oil in a separate bowl until well combined.
3. Gradually add the egg mixture to the almond flour mixture, stirring to form a dough.
4. Knead the dough lightly for a minute, then wrap it in plastic wrap and let it rest for 10 minutes.
5. Preheat a non-stick skillet over medium heat.
6. Roll out the dough between two sheets of parchment paper to about 1/4 inch thickness.
7. Cut the rolled dough into desired pasta shapes (fettuccine, tagliatelle, etc.).
8. Add the pasta shapes to the preheated skillet and cook for 3-4 minutes on each side until golden brown.
9. Sprinkle the zaatar spice blend over the cooked pasta and toss gently to coat.
10. Serve hot, garnished with grated Parmesan cheese and chopped parsley.

Nutrition

• Calories: 420
• Protein: 20 g
• Carbs: 12 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 350 mg
• Cholesterol: 180 mg
• Total Fat: 34 g
• Saturated Fat: 5 g
• Unsaturated Fat: 25 g
• Water: 0.1 L

Health Benefits

• Low in carbohydrates, making it suitable for ketogenic diets.
• Rich in healthy fats from olive oil and almond flour, promoting heart health.

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