Keto Spiced Olives

Keto Spiced Olives are a deliciously aromatic Lebanese snack that combines the bold flavors of spices with the richness of olives, making them a perfect low-carb treat. Easy to prepare, these olives serve as a delightful appetizer or a savory addition to any meal.

Ingredients

• Green olives - 200 grams
• Black olives - 200 grams
• Olive oil - 3 tablespoons
• Garlic - 2 cloves, minced
• Cumin powder - 1 teaspoon
• Coriander powder - 1 teaspoon
• Paprika - 1 teaspoon
• Dried thyme - 1 teaspoon
• Red pepper flakes - 1/2 teaspoon
• Lemon zest - 1 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. In a mixing bowl, combine the green and black olives.
2. In a small bowl, whisk together the olive oil, minced garlic, cumin powder, coriander powder, paprika, dried thyme, red pepper flakes, lemon zest, salt, and black pepper until well combined.
3. Pour the spice mixture over the olives and toss gently to coat all the olives evenly.
4. Let the olives marinate for at least 5 minutes to absorb the flavors, or refrigerate for up to 2 hours for a stronger flavor.
5. Serve the spiced olives in a small dish as a snack or appetizer.

Nutrition

• Calories: 150
• Protein: 1 g
• Carbs: 4 g
• Fiber: 2 g
• Sugar: 0 g
• Sodium: 1100 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 13 g
• Water: 0.02 L

Health Benefits

• Rich in healthy fats which support heart health.
• Contains antioxidants that may help reduce inflammation.

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