Keto Labneh Balls

Keto Labneh Balls are a delightful Lebanese snack that combines the tangy creaminess of labneh with fragrant herbs and spices. These bite-sized treats are perfect for a low-carb diet while delivering a burst of flavor in every bite.

Keto Labneh Balls
20 minutes
Difficulty: Easy
Lebanese
210 kcal

Ingredients

  • Labneh - 200 grams
  • Salt - 1/2 teaspoon
  • Dried mint - 1 teaspoon
  • Sumac - 1 teaspoon
  • Olive oil - 2 tablespoons
  • Fresh parsley - 2 tablespoons, chopped
  • Chili flakes - 1/4 teaspoon
  • Pine nuts - 2 tablespoons, toasted

Steps

  1. In a bowl, mix the labneh with salt, dried mint, and chili flakes until well combined.
  2. Using your hands, form the labneh mixture into small balls, about 2.5 cm in diameter.
  3. In a separate bowl, combine the sumac, chopped parsley, and toasted pine nuts.
  4. Roll each labneh ball in the sumac mixture until evenly coated.
  5. Arrange the labneh balls on a serving platter and drizzle with olive oil before serving.

Nutrition

  • Calories: 210
  • Protein: 10 g
  • Carbs: 4 g
  • Fiber: 1 g
  • Sugar: 1 g
  • Sodium: 350 mg
  • Cholesterol: 30 mg
  • Total Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 15 g
  • Water: 0.02 L

Health Benefits

  • Rich in probiotics which support gut health.
  • High in healthy fats, promoting satiety and energy.

Tags

LebaneseKetoSnack