Keto Grilled Halloumi

Keto Grilled Halloumi is a deliciously savory dish featuring crispy, golden-brown slices of halloumi cheese, infused with the vibrant flavors of Lebanese spices. Perfect for a light lunch, it's both satisfying and low in carbs, making it an ideal choice for keto dieters.

Keto Grilled Halloumi
15 minutes
Difficulty: Easy
Lebanese
320 kcal

Ingredients

  • Halloumi cheese - 250 grams
  • Olive oil - 2 tablespoons
  • Garlic powder - 1 teaspoon
  • Paprika - 1 teaspoon
  • Dried oregano - 1 teaspoon
  • Fresh lemon juice - 1 tablespoon
  • Black pepper - 1/2 teaspoon
  • Fresh parsley - for garnish (optional)

Steps

  1. Preheat a grill pan or outdoor grill over medium-high heat.
  2. While the grill is heating, slice the halloumi cheese into 1 cm thick slices.
  3. In a small bowl, combine olive oil, garlic powder, paprika, dried oregano, lemon juice, and black pepper to create a marinade.
  4. Brush both sides of the halloumi slices with the marinade, ensuring they are well coated.
  5. Once the grill is hot, place the marinated halloumi slices on the grill and cook for about 3-4 minutes on each side or until golden brown and crispy.
  6. Remove the grilled halloumi from the grill and let it rest for a minute.
  7. Serve warm, garnished with fresh parsley if desired.

Nutrition

  • Calories: 320
  • Protein: 20 g
  • Carbs: 4 g
  • Fiber: 0 g
  • Sugar: 1 g
  • Sodium: 800 mg
  • Cholesterol: 60 mg
  • Total Fat: 25 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 13 g
  • Water: 0.2 L

Health Benefits

  • High in protein, supporting muscle health and satiety.
  • Rich in healthy fats, providing sustained energy for keto dieters.

Tags

LebaneseKetoLunch