Keto Fattoush Pasta

Keto Fattoush Pasta is a delightful fusion of traditional Lebanese salad flavors with a low-carb twist, featuring zucchini noodles and a vibrant dressing. This fresh dish is perfect for a light meal that satisfies your cravings while keeping it keto-friendly.

Ingredients

• Zucchini - 2 medium-sized, spiralized
• Cherry tomatoes - 150 grams, halved
• Cucumber - 1 medium, diced
• Red bell pepper - 1 small, diced
• Radishes - 4, thinly sliced
• Parsley - 30 grams, chopped
• Mint - 15 grams, chopped
• Feta cheese - 50 grams, crumbled
• Olive oil - 3 tablespoons
• Lemon juice - 2 tablespoons
• Garlic - 1 clove, minced
• Sumac - 1 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Spiralize the zucchini using a spiralizer and set aside.
2. In a large bowl, combine the cherry tomatoes, cucumber, red bell pepper, radishes, parsley, and mint.
3. In a small bowl, whisk together the olive oil, lemon juice, minced garlic, sumac, salt, and black pepper to create the dressing.
4. Add the spiralized zucchini to the vegetable mixture and drizzle the dressing over the top.
5. Toss gently to combine all the ingredients and ensure the zucchini is well coated with the dressing.
6. Serve the salad topped with crumbled feta cheese.

Nutrition

• Calories: 280
• Protein: 8 g
• Carbs: 10 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 600 mg
• Cholesterol: 20 mg
• Total Fat: 24 g
• Saturated Fat: 4 g
• Unsaturated Fat: 18 g
• Water: 0.5 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• Low in carbohydrates, making it suitable for a ketogenic diet.

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