Keto Chicken Shawarma Pasta

Keto Chicken Shawarma Pasta combines the rich, aromatic flavors of Lebanese shawarma with a low-carb pasta twist, making it a delightful and satisfying dish. This recipe is perfect for those craving a Mediterranean-inspired meal while adhering to a ketogenic lifestyle.

Ingredients

• Chicken breast - 300 grams
• Olive oil - 2 tablespoons
• Garlic powder - 1 teaspoon
• Cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Turmeric - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/2 teaspoon
• Zucchini noodles (zoodles) - 200 grams
• Heavy cream - 100 milliliters
• Parmesan cheese - 50 grams, grated
• Fresh parsley - 2 tablespoons, chopped
• Lemon juice - 1 tablespoon

Steps

1. 1. Begin by slicing the chicken breast into thin strips.
2. 2. In a bowl, combine olive oil, garlic powder, cumin, paprika, turmeric, salt, and black pepper to create a marinade.
3. 3. Add the sliced chicken to the marinade, ensuring it is well coated, and let it sit for 10 minutes.
4. 4. Heat a non-stick skillet over medium-high heat and cook the marinated chicken for about 5-7 minutes, or until fully cooked and golden brown.
5. 5. While the chicken is cooking, spiralize zucchini into noodles or prepare pre-made zoodles.
6. 6. Once the chicken is cooked, reduce the heat to medium-low and add the heavy cream to the skillet, stirring to combine.
7. 7. Add the grated Parmesan cheese to the sauce, mixing until melted and creamy.
8. 8. Gently toss in the zucchini noodles, coating them with the creamy chicken shawarma sauce, and cook for an additional 2-3 minutes until heated through.
9. 9. Remove from heat, stir in lemon juice and chopped parsley, and serve immediately.

Nutrition

• Calories: 550
• Protein: 45 g
• Carbs: 10 g
• Fiber: 3 g
• Sugar: 3 g
• Sodium: 650 mg
• Cholesterol: 120 mg
• Total Fat: 38 g
• Saturated Fat: 15 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein, which supports muscle growth and repair.
• Low in carbohydrates, making it suitable for keto diets.

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