Harissa Beef Burger

The Harissa Beef Burger is a flavorful twist on the classic burger, infused with spicy harissa and aromatic spices, delivering a unique taste experience. Served with a fresh salad and topped with tahini sauce, this kosher Lebanese dish is perfect for a delicious and satisfying meal.

Ingredients

• Ground beef - 400 grams
• Harissa paste - 2 tablespoons
• Garlic - 2 cloves, minced
• Cumin powder - 1 teaspoon
• Coriander powder - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Olive oil - 1 tablespoon
• Burger buns - 2 pieces
• Tahini - 4 tablespoons
• Lemon juice - 1 tablespoon
• Fresh parsley - 2 tablespoons, chopped
• Tomato - 1 medium, sliced
• Lettuce - 2 leaves

Steps

1. In a mixing bowl, combine the ground beef, harissa paste, minced garlic, cumin powder, coriander powder, salt, and black pepper. Mix until well combined.
2. Form the mixture into two equal-sized patties, about 2 cm thick.
3. Heat olive oil in a skillet over medium heat. Once hot, add the patties and cook for about 4-5 minutes on each side, or until they reach your desired level of doneness.
4. While the burgers are cooking, mix tahini and lemon juice in a small bowl until smooth. Adjust consistency with a little water if necessary.
5. Toast the burger buns in the skillet for 1-2 minutes until golden.
6. Assemble the burgers by placing a patty on each bun, followed by lettuce, tomato slices, and a generous drizzle of tahini sauce.
7. Garnish with chopped parsley and serve immediately.

Nutrition

• Calories: 550
• Protein: 30 g
• Carbs: 40 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 700 mg
• Cholesterol: 80 mg
• Total Fat: 30 g
• Saturated Fat: 10 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in protein which supports muscle growth and repair.
• Contains healthy fats from olive oil and tahini, beneficial for heart health.

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