Grilled Zucchini

Grilled Zucchini is a vibrant and flavorful vegan Lebanese BBQ dish that showcases the natural sweetness of zucchini, enhanced with a blend of aromatic spices. Perfect for a summer gathering, this dish is easy to prepare and brings a taste of the Mediterranean to your table.

Grilled Zucchini
20 minutes
Difficulty: Easy
Lebanese
120 kcal

Ingredients

  • Zucchini - 2 medium-sized (about 300g)
  • Olive oil - 2 tablespoons
  • Lemon juice - 1 tablespoon
  • Garlic - 2 cloves, minced
  • Ground cumin - 1 teaspoon
  • Paprika - 1 teaspoon
  • Salt - 1/2 teaspoon
  • Black pepper - 1/4 teaspoon
  • Fresh parsley - 2 tablespoons, chopped (for garnish)

Steps

  1. Preheat the grill to medium-high heat.
  2. Wash the zucchini and slice them into 1/2-inch thick rounds.
  3. In a bowl, combine olive oil, lemon juice, minced garlic, ground cumin, paprika, salt, and black pepper to create a marinade.
  4. Add the zucchini slices to the marinade and toss gently to coat them evenly. Let them marinate for about 10 minutes.
  5. Place the marinated zucchini slices on the grill and cook for about 4-5 minutes on each side, or until grill marks appear and they are tender.
  6. Remove the grilled zucchini from the grill and garnish with chopped fresh parsley before serving.

Nutrition

  • Calories: 120
  • Protein: 2 g
  • Carbs: 8 g
  • Fiber: 2 g
  • Sugar: 3 g
  • Sodium: 200 mg
  • Cholesterol: 0 mg
  • Total Fat: 10 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 9 g
  • Water: 0.2 L

Health Benefits

  • Rich in antioxidants which help combat oxidative stress.
  • Low in calories and high in fiber, promoting digestive health.

Tags

LebaneseVeganBBQ