Garlic Tahini Sauce

Garlic Tahini Sauce is a creamy and flavorful Lebanese condiment that elevates any dish with its rich taste of garlic and nutty tahini. Perfect for dipping, drizzling, or as a side, this sauce is a staple in Mediterranean cuisine.

Garlic Tahini Sauce
10 minutes
Difficulty: Easy
Lebanese
150 kcal

Ingredients

  • Tahini - 60 ml (1/4 cup)
  • Garlic - 2 cloves, minced
  • Lemon juice - 30 ml (2 tablespoons)
  • Water - 60 ml (1/4 cup), or more for desired consistency
  • Olive oil - 15 ml (1 tablespoon)
  • Salt - 1/4 teaspoon
  • Ground cumin - 1/4 teaspoon (optional)
  • Fresh parsley - 1 tablespoon, chopped (for garnish)

Steps

  1. In a medium mixing bowl, combine the tahini, minced garlic, lemon juice, and salt.
  2. Whisk the mixture until smooth. Gradually add water, one tablespoon at a time, until you reach your desired consistency.
  3. Drizzle in the olive oil while continuing to whisk until well incorporated.
  4. If using, add the ground cumin and mix until evenly distributed.
  5. Taste and adjust the seasoning if necessary, adding more salt or lemon juice as desired.
  6. Transfer the sauce to a serving bowl and garnish with chopped parsley.

Nutrition

  • Calories: 150
  • Protein: 4 g
  • Carbs: 6 g
  • Fiber: 2 g
  • Sugar: 0 g
  • Sodium: 150 mg
  • Cholesterol: 0 mg
  • Total Fat: 13 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 12 g
  • Water: 0.06 L

Health Benefits

  • Rich in healthy fats from tahini, which can support heart health.
  • Garlic has antibacterial properties and may boost the immune system.

Tags

LebaneseKosherSide Dish