Fried Cauliflower with Tahini

Fried Cauliflower with Tahini is a delightful Lebanese side dish that features crispy, golden cauliflower florets drizzled with rich tahini sauce. This dish is not only flavorful but also offers a satisfying crunch, making it a perfect accompaniment to any meal.

Fried Cauliflower with Tahini
30 minutes
Difficulty: Easy
Lebanese
220 kcal

Ingredients

  • Cauliflower - 300 grams, cut into florets
  • Olive oil - 60 ml
  • Garlic powder - 1 teaspoon
  • Paprika - 1 teaspoon
  • Salt - 1/2 teaspoon
  • Black pepper - 1/4 teaspoon
  • Tahini - 2 tablespoons
  • Lemon juice - 1 tablespoon
  • Water - 1 tablespoon
  • Fresh parsley - for garnish

Steps

  1. Preheat the oven to 200°C (400°F).
  2. In a large bowl, toss the cauliflower florets with olive oil, garlic powder, paprika, salt, and black pepper until evenly coated.
  3. Spread the cauliflower on a baking sheet in a single layer.
  4. Bake in the preheated oven for 20-25 minutes, or until the florets are golden brown and crispy, flipping halfway through.
  5. While the cauliflower is baking, prepare the tahini sauce by whisking together tahini, lemon juice, and water in a small bowl until smooth. Adjust the consistency with more water if necessary.
  6. Once the cauliflower is done, remove it from the oven and let it cool slightly.
  7. Drizzle the tahini sauce over the warm cauliflower and garnish with fresh parsley.
  8. Serve immediately and enjoy your delicious Fried Cauliflower with Tahini.

Nutrition

  • Calories: 220
  • Protein: 6 g
  • Carbs: 16 g
  • Fiber: 7 g
  • Sugar: 3 g
  • Sodium: 250 mg
  • Cholesterol: 0 mg
  • Total Fat: 18 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 16 g
  • Water: 0.1 L

Health Benefits

  • Rich in antioxidants and anti-inflammatory compounds.
  • High in fiber, promoting digestive health.

Tags

LebanesePaleoSide Dish