Crispy Tofu with Tahini

Crispy Tofu with Tahini is a delightful vegan dish that marries Lebanese flavors with a seafood twist, offering a satisfying crunch and creamy sauce. The tofu is perfectly seasoned and fried to golden perfection, complemented by a rich tahini sauce that adds depth and creaminess.

Ingredients

• Firm tofu - 300 grams
• Cornstarch - 2 tablespoons
• Olive oil - 3 tablespoons
• Paprika - 1 teaspoon
• Garlic powder - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Tahini - 4 tablespoons
• Lemon juice - 2 tablespoons
• Water - 2 tablespoons
• Fresh parsley - 2 tablespoons, chopped
• Pine nuts - 1 tablespoon, toasted

Steps

1. Press the tofu for at least 15 minutes to remove excess moisture, then cut it into bite-sized cubes.
2. In a bowl, combine cornstarch, paprika, garlic powder, salt, and black pepper.
3. Toss the tofu cubes in the cornstarch mixture until evenly coated.
4. Heat olive oil in a non-stick skillet over medium-high heat. Once hot, add the coated tofu cubes and fry until golden and crispy on all sides, about 10-12 minutes.
5. While the tofu is frying, prepare the tahini sauce by whisking together tahini, lemon juice, and water in a bowl until smooth. Adjust the water for desired consistency.
6. Once the tofu is crispy, remove it from the skillet and place it on a paper towel to drain excess oil.
7. Serve the crispy tofu drizzled with tahini sauce, garnished with chopped parsley and toasted pine nuts.

Nutrition

• Calories: 350
• Protein: 18 g
• Carbs: 20 g
• Fiber: 4 g
• Sugar: 1 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 24 g
• Saturated Fat: 3 g
• Unsaturated Fat: 21 g
• Water: 0.2 L

Health Benefits

• High in plant-based protein from tofu.
• Rich in healthy fats from tahini and olive oil.

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