Cabbage Salad

This vibrant Lebanese Cabbage Salad combines crisp cabbage, fresh herbs, and a zesty lemon dressing, making it a refreshing and nutritious side dish. It's perfect for complementing grilled meats or enjoying on its own.

Ingredients

• Green cabbage - 200 grams, finely shredded
• Red cabbage - 100 grams, finely shredded
• Carrot - 1 medium, grated
• Parsley - 30 grams, chopped
• Mint leaves - 10 grams, chopped
• Lemon juice - 30 ml
• Olive oil - 15 ml
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. In a large mixing bowl, combine the finely shredded green cabbage and red cabbage.
2. Add the grated carrot, chopped parsley, and chopped mint leaves to the bowl.
3. In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper until well combined.
4. Pour the dressing over the cabbage mixture and toss gently to combine all the ingredients evenly.
5. Let the salad sit for about 5 minutes to allow the flavors to meld before serving.

Nutrition

• Calories: 80
• Protein: 2 g
• Carbs: 10 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins C and K from cabbage, contributing to immune health and bone strength.
• High in fiber which aids in digestion and promotes a healthy gut.

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