Baked Zaatar Chips

Baked Zaatar Chips are a delightful low-carb Lebanese snack that combines the nutty flavor of almond flour with the aromatic spices of zaatar. These crispy chips are perfect for dipping or enjoying on their own, offering a healthy alternative to traditional snacks.

Ingredients

• Almond flour - 120 grams
• Ground flaxseed - 30 grams
• Zaatar spice blend - 2 tablespoons
• Olive oil - 2 tablespoons
• Salt - 1/2 teaspoon
• Water - 60 milliliters

Steps

1. Preheat the oven to 180°C (350°F) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine almond flour, ground flaxseed, zaatar, salt, and olive oil.
3. Gradually add water to the mixture, stirring until a dough forms.
4. Place the dough between two sheets of parchment paper and roll it out to a thickness of about 2 mm.
5. Remove the top layer of parchment paper and cut the dough into desired chip shapes using a pizza cutter or knife.
6. Transfer the cut chips onto the prepared baking sheet, ensuring they are spaced apart.
7. Bake in the preheated oven for 15-20 minutes, or until golden brown and crisp.
8. Let the chips cool on the baking sheet for a few minutes before serving.

Nutrition

• Calories: 180
• Protein: 6 g
• Carbs: 7 g
• Fiber: 5 g
• Sugar: 1 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 1 g
• Unsaturated Fat: 14 g
• Water: 0.06 L

Health Benefits

• Low in carbohydrates, making it suitable for low-carb diets.
• Rich in healthy fats from almond flour and olive oil, promoting heart health.

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