Baked Kaak

Baked Kaak is a traditional Lebanese breakfast treat that boasts a delightful blend of spices and sesame, perfect for dipping in olive oil or enjoying with fresh vegetables. This vegan version captures the essence of Lebanese cuisine while being completely plant-based.

Ingredients

• All-purpose flour - 250 grams
• Warm water - 150 ml
• Active dry yeast - 7 grams
• Olive oil - 30 ml
• Sugar - 10 grams
• Salt - 5 grams
• Ground anise seeds - 1 teaspoon
• Ground coriander - 1 teaspoon
• Sesame seeds - 30 grams

Steps

1. In a small bowl, dissolve the active dry yeast and sugar in warm water. Let it sit for about 5-10 minutes until frothy.
2. In a large mixing bowl, combine the all-purpose flour, salt, ground anise, and ground coriander. Mix well.
3. Add the frothy yeast mixture and olive oil to the dry ingredients. Stir until a dough forms.
4. Knead the dough on a floured surface for about 8-10 minutes until smooth and elastic.
5. Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise in a warm place for about 30 minutes or until doubled in size.
6. Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
7. Once the dough has risen, divide it into 4 equal pieces. Shape each piece into a ring or a flattened disc.
8. Dip each ring into a bowl of water and then coat with sesame seeds, ensuring they are well covered.
9. Place the sesame-coated rings on the prepared baking sheet and let them rest for another 10 minutes.
10. Bake in the preheated oven for 15-20 minutes or until golden brown and cooked through.
11. Remove from the oven and let cool for a few minutes before serving.

Nutrition

• Calories: 250
• Protein: 6 g
• Carbs: 45 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.15 L

Health Benefits

• Rich in fiber, promoting digestive health.
• Contains healthy fats from olive oil and sesame seeds.

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