Baked Feta Pizza

Baked Feta Pizza is a deliciously healthy Lebanese-inspired dish that combines the creaminess of baked feta cheese with fresh vegetables and fragrant herbs on a crispy crust. This unique pizza is not only satisfying but also packed with flavor, making it a perfect meal for any time of the day.

Ingredients

• Whole wheat pizza dough - 250 grams
• Feta cheese - 200 grams
• Cherry tomatoes - 200 grams, halved
• Red onion - 1 small, thinly sliced
• Olive oil - 2 tablespoons
• Fresh basil leaves - 10 grams, chopped
• Dried oregano - 1 teaspoon
• Garlic - 2 cloves, minced
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. Preheat the oven to 220°C (428°F).
2. Roll out the whole wheat pizza dough on a floured surface to your desired thickness and shape.
3. Transfer the rolled-out dough onto a baking sheet lined with parchment paper.
4. In a mixing bowl, combine the halved cherry tomatoes, sliced red onion, minced garlic, olive oil, salt, black pepper, and dried oregano. Toss well to coat the vegetables.
5. Spread the vegetable mixture evenly over the pizza dough.
6. Crumble the feta cheese over the top of the vegetables.
7. Bake in the preheated oven for 15-20 minutes, or until the dough is golden and the feta is slightly browned.
8. Remove from the oven and sprinkle with fresh chopped basil before slicing and serving.

Nutrition

• Calories: 420
• Protein: 15 g
• Carbs: 45 g
• Fiber: 5 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 50 mg
• Total Fat: 20 g
• Saturated Fat: 7 g
• Unsaturated Fat: 13 g
• Water: 0.5 L

Health Benefits

• Rich in protein from feta cheese, supporting muscle health.
• High in fiber from whole wheat dough and vegetables, promoting digestive health.

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