Baba Ghanoush Pizza

Baba Ghanoush Pizza is a delightful twist on the classic Lebanese dip, featuring a smoky eggplant spread atop a crispy pizza base. This dairy-free pizza is packed with flavor and is perfect for a light, healthy meal.

Ingredients

• Pizza dough - 200 grams
• Eggplant - 1 medium (approximately 250 grams)
• Tahini - 2 tablespoons
• Garlic - 1 clove, minced
• Lemon juice - 1 tablespoon
• Olive oil - 2 tablespoons
• Salt - 1/2 teaspoon
• Smoked paprika - 1/2 teaspoon
• Fresh parsley - 2 tablespoons, chopped (for garnish)
• Pine nuts - 2 tablespoons, toasted (for garnish)

Steps

1. Preheat the oven to 220°C (428°F).
2. Prick the eggplant with a fork and place it on a baking sheet. Roast in the preheated oven for 30-35 minutes until the skin is charred and the flesh is soft.
3. While the eggplant is roasting, prepare the pizza dough according to package instructions or your favorite recipe, then roll it out on a floured surface to your desired thickness.
4. Place the rolled-out dough on a pizza stone or baking sheet lined with parchment paper.
5. In a bowl, scoop out the flesh of the roasted eggplant and combine it with tahini, minced garlic, lemon juice, olive oil, salt, and smoked paprika. Mash until smooth and well combined.
6. Spread the baba ghanoush mixture evenly over the pizza dough, leaving a small border around the edges.
7. Bake the pizza in the oven for 12-15 minutes or until the crust is golden and crispy.
8. Remove from the oven and garnish with chopped parsley and toasted pine nuts before slicing and serving.

Nutrition

• Calories: 350
• Protein: 8 g
• Carbs: 40 g
• Fiber: 8 g
• Sugar: 3 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.4 L

Health Benefits

• Rich in antioxidants from eggplant, promoting heart health.
• High in fiber which aids in digestion and helps maintain a healthy weight.

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