Yangnyeom Chicken

Yangnyeom Chicken is a flavorful and crunchy Korean fried chicken dish, coated in a sweet and spicy sauce. This kosher version uses chicken thighs for tenderness and is perfect for a cozy dinner.

Ingredients

• Chicken thighs - 400 grams, boneless and skinless
• Kosher salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Garlic powder - 1 teaspoon
• Cornstarch - 1/2 cup
• Vegetable oil - for frying
• Soy sauce (kosher) - 2 tablespoons
• Honey - 1 tablespoon
• Gochujang (Korean red pepper paste) - 1 tablespoon
• Rice vinegar - 1 tablespoon
• Sesame oil - 1 teaspoon
• Green onions - 2 stalks, chopped
• Sesame seeds - 1 tablespoon

Steps

1. 1. In a bowl, season the chicken thighs with kosher salt, black pepper, and garlic powder. Let marinate for about 10 minutes.
2. 2. While the chicken is marinating, prepare the sauce by mixing soy sauce, honey, gochujang, rice vinegar, and sesame oil in a small bowl until well combined.
3. 3. Dredge the marinated chicken thighs in cornstarch, ensuring they are evenly coated.
4. 4. Heat vegetable oil in a deep frying pan over medium heat, enough to submerge the chicken pieces.
5. 5. Once the oil is hot, carefully add the chicken pieces in batches, frying for about 5-7 minutes or until golden and crispy. Drain on paper towels.
6. 6. In a separate skillet, combine the fried chicken and the sauce over low heat, tossing to coat the chicken evenly in the sauce for about 2-3 minutes.
7. 7. Serve the Yangnyeom Chicken hot, garnished with chopped green onions and sesame seeds.

Nutrition

• Calories: 520
• Protein: 32 g
• Carbs: 30 g
• Fiber: 1 g
• Sugar: 8 g
• Sodium: 850 mg
• Cholesterol: 110 mg
• Total Fat: 30 g
• Saturated Fat: 5 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein, which is essential for muscle growth and repair.
• Contains healthy fats from sesame oil and is rich in antioxidants from gochujang.

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